Everyone, as the New Year approaches we tend to re-evaluate our fitness dreams and goals. However, dreams are meaningless unless you’re willing to do what it takes to make them a reality. So what does it take? It is about DISCIPLINE, INNER STRENGTH and DAILY SACRIFICE to follow a nutritional plan and exercise regularly. Most important it’s about believing in yourself and pushing yourself in the gym beyond all limits---to the point that you’ve become your own hero.
I PERSONALLY BELIEVE THAT EVERYONE HAS WHAT IT TAKES TO GET TO THEIR NEXT LEVEL.
This year let’s commit to work together to take our fitness dreams to the next level.
WELCOME TO AUDREYFIT.
Hey Audrey this is your old friend Dionne. I am sorry to hear what happened to you but I'm also happy that you have regained your health by adopting healthy habits. I need your help, 40 is creeping up. I hope to be a regular on your blog.
ReplyDeleteEveryone to get started on this journey we need to start at the beginning. I would like everyone to take a few days to consider what caused their initial downfall in their fitness level or maybe fitness has never really been your thing. The reason why I want to start here is because you cannot fix what you cannot see.
ReplyDeleteIf you desire to ask me any questions that you would rather not post on the blog please send an email to sawyeraa@hotmail.com
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